The lives of parents start changing during the period of pregnancy. The birth of the child is the point when it changes completely forever. From the beginning of the pregnancy, parents must take care of what they consume and how they live their life so much that it does not hurt the growth and development of the child anyhow. After childbirth, the main motive of the parents is to feed the child and keep it nourished so that the growth and development continue at a steady rate. The only source of nutrition for the child for the first six to eight weeks is mother’s milk. The mother must feed the child through her breasts and give it all the required nutrients and minerals. The body of the mother works overtime to produce milk. This is why women start eating lactation cookies to ensure that their bodies are nourished with vitamins and nutrients to make the milk. However, some women have questions like can I have lactation cookies while pregnant?
Producing milk constantly for 24 hours is a tiring job for the body. Mothers with a newborn child need to be extremely cautious and careful about their nutritional requirements. This is because the manufacturing of milk in the mammary glands’ exhausts all the resources of the body. Therefore, women are advised to eat lactation cookies during their periods of breastfeeding. However, many women want to eat lactation cookies even before childbirth to prepare their bodies for lactation but hesitate thinking can i have lactation cookies while pregnant or not. The answer is, yes. It is completely safe and healthy to eat lactation cookies during that period.